play 4b134ddaee71416e67d9f0273a856e83bc47bf94_road_warrior_hero@2x_000_type-hero

Business traveler? You can do one of two things: Give up on your fitness plan, or bring it with you across the globe. These “hotel room” workouts require no equipment and challenge every muscle group and movement function. You’ll conquer computer posture, slay fat and sculpt a body your colleagues will envy. There are no excuses for the true Road Warrior.

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Road Warrior - BASE PACK – 44 Exercises
With this base set of exercises, you’ll have all the training protocols you need to begin sculpting your body and countering the imbalances that working at a computer creates. Let's get this show o...
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Muscle Booster – 10 Exercises
Man boobs and beer bellies are invading the corporate world, but techniques like inter-set partials and end-of-set isometrics will set your muscles on fire and help you shatter physique plateaus.
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Metabolic Booster – 9 Exercises
This pack includes plyometric and multi-planar change-of-direction drills to improve functional athletic performance, recruit fast twitch muscle fibers and increase your lactic acid threshold.
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