Stay strong on and off season with the Basketball Pro trainer designed by Peak Performance Project (P3). Get a customized workout program - based on your personal assessment and game schedule - that will unlock your peak performance, prevent injuries, and train you like a pro to become a better baller.

Basketball Pro - BASE PACK – 38 Exercises

The In-Season Training pack builds customized workout programs based on your assessment and game schedule to unlock your peak performance and prevent injuries from sidelining your championship run.

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Off-Season Training - Phase I – 54 Exercises

To elevate your game to the next level, you need to get faster, stronger and more explosive. This first 6-week phase will develop a strong, balanced fitness base to prepare for 8-9 months of gains.

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